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Why is EMDR Therapy in London the Right Choice for Healing
If you are looking for help with emotional pain or troubling memories, Eye Movement Desensitization and Reprocessing (EMDR) therapy could be the answer. This therapy has been proven to help people recover from trauma, anxiety, and stress. At Mind and Mood, a leading mental health service in the city, you can find the best support for EMDR therapy in london to guide you on your journey to feeling better.
What is EMDR Therapy?
EMDR therapy is a special way of helping people heal from difficult experiences. It works by guiding your eye movements while you think about a troubling memory. This helps your brain process the memory, so it doesn’t hurt as much anymore. Mind and Mood has skilled therapists who are trained to provide expert care in EMDR therapy.
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