Best Physiotherapy Exercises and Stretches to Relieve Lower Back Pain

Lower back pain is one of the most common complaints of people of all ages. Whether it stems from poor posture, an injury, or the strains of daily life, lower back pain can disrupt your routine and diminish your quality of life. At Legend Physiotherapy in Abbotsford , we understand the importance of addressing lower back pain effectively. Our expert physiotherapists provide tailored treatments that include exercises and stretches to promote recovery and prevent future discomfort.

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